Pilates Group Classes Wonderful way to get back in shape by smartweb [youtube]http://www.youtube.com/watch?v=YwGqKvSnY1Y[/youtube] Pilates is a form of exercise that has been developed in the early 20th century by Joseph Pilates. However, he originally named his technique Contrology. Its existence is visible in all over the world; however it is most widely found and accepted […]